02 / WORKSHOP
Each workshop creates the conditions for people
to notice more, play with what is present and explore beyond their first response.
No dance or art experience is needed.
The practice is accessible, reflective and
grounded in a real question.
03 / STEPS OF THE WORKSHOP
01
02
03
04
05
A short guided meditation brings attention back to the body and to the question each person carries.
Simple movement invitations shift the experience from analysing to sensing and responding.
Playful constraints and improvisation loosen familiar patterns and make room for alternatives.
Images, gestures and unexpected associations become raw material for new possibilities.
Reflection turns the experience into one next step for a personal, creative or collective project.
Arrive
Move
Interrupt
Imagine
Integrate
04 / IMAGES
05 / FORMATS
Open workshops
For studios, festivals, cultural spaces and retreats.
Groups & communities
For people exploring a shared theme while keeping space for personal discovery.
Teams
For organisations bringing a real creative or collaborative challenge.
06 / TESTIMONIALS
An evolving practice
by Aurélia Joly.
Artist, facilitator and creative director, exploring what helps us move beyond habitual responses and become more embodied, playful and creatively responsive.
Contact
Want to collaborate? write an e-mail or whatsapp message
aurelia@playgrounded.life / Aurélia : +33 6 99 54 83 87
